{"id":753,"date":"2023-07-03T23:15:27","date_gmt":"2023-07-03T21:15:27","guid":{"rendered":"https:\/\/yogawellness.dk\/?p=753"},"modified":"2023-11-19T21:31:28","modified_gmt":"2023-11-19T20:31:28","slug":"yoga-qigong-saunagus-med-bobler","status":"publish","type":"post","link":"https:\/\/yogawellness.dk\/index.php\/2023\/07\/03\/yoga-qigong-saunagus-med-bobler\/","title":{"rendered":"Yoga &#8211; Qigong &#038; Saunagus med bobler udsolgt og afholdt"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong>udsolgt Yoga, qigong &amp; saunagus med bobler<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-754 aligncenter\" src=\"https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1.png\" alt=\"\" width=\"480\" height=\"270\" \/><\/p>\n<h2><strong>\u2022 sommerenes sidste Saunagus med bobler afholdt &#8211; fuldt hus og det sk\u00f8nneste vejr<\/strong><br \/>\n<strong>Date: 2. september 2023 9:30 \u2013 13:30<\/strong><br \/>\n\u2022 Sted: Gudskov Sv\u00f8mmehal &#8211; Grusgyden 66 &#8211; 5450 Otterup<\/h2>\n<p>Kom og v\u00e6r med til den ultimative luksuskombination af yoga, qigong og saunagus i de sk\u00f8nneste omgivelser i Gudskov p\u00e5 Fyn.<br \/>\nDe tre variationer af aktiviteter har hver is\u00e6r b\u00e5de fysiske og mentale fordele og den samlede pakke\u00a0hj\u00e6lper dig bl.a. til at:<\/p>\n<ul>\n<li>reducere stress<\/li>\n<li>\u00f8ge din fleksibilitet<\/li>\n<li>optimere fysisk og mental balance<\/li>\n<li>skabe bevidsthed p\u00e5 \u00e5ndedr\u00e6ttet<\/li>\n<li>styrke kredsl\u00f8b og blodgennemstr\u00f8mning<\/li>\n<li>forbedre din nattes\u00f8vn<\/li>\n<li>slappe af og give slip<\/li>\n<li>opn\u00e5 en f\u00f8lelse af velv\u00e6re<\/li>\n<\/ul>\n<p><strong>Programmet for dagen var:<\/strong><br \/>\n9.30 Qigong p\u00e5 gr\u00e6spl\u00e6nen<br \/>\n10.15 Pause<br \/>\n10.25 Yin yoga og afsp\u00e6nding p\u00e5 gr\u00e6spl\u00e6nen<br \/>\n11.10 Omkl\u00e6dning til saunagus<br \/>\n11.25 Saunagus<br \/>\n12.55 Snacks og bobler<br \/>\n13.30 Tak for i dag<br \/>\n<strong>Hvem:<\/strong><br \/>\nAlle kan deltage, ingen forh\u00e5ndskendskab n\u00f8dvendig. Hvis du har hjerteproblemer eller er gravid, s\u00e5 kontakt l\u00e6gen forud for deltagelse i saunagus.<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-753-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/saunagus.mp4?_=1\" \/><a href=\"https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/saunagus.mp4\">https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/saunagus.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>udsolgt Yoga, qigong &amp; saunagus med bobler \u2022 sommerenes sidste Saunagus med bobler afholdt &#8211; fuldt hus og det sk\u00f8nneste &hellip; <\/p>\n","protected":false},"author":1,"featured_media":754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"footnotes":""},"categories":[55,31],"tags":[56,37,46,58,57,4,2],"class_list":["post-753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afholdte-retreats","category-retreats","tag-livsglaede","tag-qigong","tag-saunagus","tag-skoenhed","tag-velvaere","tag-wellness","tag-yoga"],"post_slider_layout_featured_media_urls":{"thumbnail":["https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1-150x150.png",150,150,true],"post_slider_layout_landscape_large":["https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1-e1710103618361.png",977,549,false],"post_slider_layout_portrait_large":["https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1-e1710103618361.png",977,549,false],"post_slider_layout_square_large":["https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1-e1710103618361.png",977,549,false],"post_slider_layout_landscape":["https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1-600x400.png",600,400,true],"post_slider_layout_portrait":["https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1-600x579.png",600,579,true],"post_slider_layout_square":["https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1-600x579.png",600,579,true],"full":["https:\/\/yogawellness.dk\/wp-content\/uploads\/2023\/07\/Saunagus-m.-Lone-1-1030x579-1-e1710103618361.png",977,549,false]},"_links":{"self":[{"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":6,"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"predecessor-version":[{"id":854,"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/posts\/753\/revisions\/854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/media\/754"}],"wp:attachment":[{"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawellness.dk\/index.php\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}